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Sunlight Counseling Center
LCSW Professional Corporation

Find Your Calm

Experience professional individual and group psychotherapy in a restorative, tranquil environment designed for your healing journey.

Mountain Forest Sunset

Services

Individual and Couples Therapy

We provide one-on-one sessions tailored to your unique needs, offering a safe and restorative space for deep exploration and personal growth.

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Group Therapy

Our group sessions foster connection and mutual support, allowing participants to share experiences and gain new perspectives within a supportive community.

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Walking Therapy

Step outside the office and into a space  where healing feels natural. We offer an  approach that combines gentle movement, 

fresh air, and meaningful conversation to support your mental well-being.

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Books And Armchair
Resources

Healing and personal growth can continue well beyond the therapy session, which is why we offer thoughtful resource recommendations tailored to each client’s journey.

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Day Retreats

Unplug and reconnect in our beautifully curated day retreats. Designed to offer a deeper level of restoration, these sessions combine mindfulness, community, and expert guidance to help you find lasting peace.

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The Minds Behind Our Support

We believe in the power of a restorative environment to foster healing. Our licensed therapist brings decades of clinical expertise to every session, while our dedicated associate clinical social worker provides compassionate support and fresh perspectives. Together, we create a tranquil space where you can find your voice and navigate your path with confidence.

Jesse Ngu
Jesse Ngu, Psy.D., LCSW

About

Simina Caza
Simina Caza., MSW, ACSW

About

Insurance & Accessibility

• Blue Shield •Health Net •UnitedHealthcare • Cigna • Aetna • Sutter• Rula • Anthem Blue Cross • Medicare • Carelon • Headway•Magellan • Grow Therapy• Northern/Southern California Kaiser

We are committed to making therapy accessible for everyone. To ensure a smooth start, please share your insurance details during your initial intake. Our team will verify coverage and provide a detailed estimate of your out-of-pocket costs before we begin your treatment plan. We offer affordable sliding-fee scale rates for out of pocket clients.

Get in Touch

We're here to support you on your journey. Please fill out the form below and a member of our team will reach out to you shortly.

Visit Our Sacramento Office

We are dedicated to providing a restorative and tranquil environment for individual and group psychotherapy. Our licensed therapist and clinical social worker are here to support your mental health journey in Sacramento, CA.

7230 S. Land Park Dr. Suite #111 Sacramento, Ca 95831

onehealth0414@gmail.com

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(279)758-3000

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